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Family Constellations
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Family Constellations, also known as Systemic Constellations and Systemic Family Constellations, is a phenomenological therapeutic method which draws on elements of family systems therapy, Gestalt therapy, existential phenomenology and Zulu beliefs and attitudes to family.[1] In a session, a Family Constellation attempts to reveal an unrecognized dynamic that spans multiple generations in a given family and to resolve the deleterious effects of that dynamic by encouraging the subject, through representatives, to encounter and accept the factual reality of the past.
Family Constellations diverges significantly from conventional forms of cognitive, behaviour and psychodynamic psychotherapy. The method has been described by physicists as quantum mysticism, and its founder Bert Hellinger incorporated the speculative idea of morphic resonance into his explanation of it. Positive outcomes from the therapy have been attributed to conventional explanations such as suggestion and empathy.[2][3][4]
However, the concept that present-day problems and difficulties may be influenced by traumas suffered in previous generations of the family[5], even if those affected are unaware of the original event[6], called intergenerational or transgenerational trauma, has been subject to many research studies[7], which first started with war and Holocaust victims, but since has expanded to, amongst others, Black[8], First Nations, indigenous[9] or aboriginal[10], and immigrant[11] populations.
Hellinger referred to the relation between present and past problems that are not caused by direct personal experience as systemic entanglements, said to occur when unresolved trauma has afflicted a family through an event such as murder, suicide, death of a mother in childbirth, early death of a parent or sibling, war, natural disaster, emigration, or abuse.[12] The psychiatrist Iván Böszörményi-Nagy referred to this phenomenon as "invisible loyalties".[13]
Conceptual basis
The philosophical orientation of Family Constellations were derived through an integration of existential phenomenology, family systems therapy, and elements of indigenous mysticism.
The phenomenological lineage can be traced through philosophers Franz Brentano, Edmund Husserl and Martin Heidegger. This perspective stands in contrast to the positivist reductionist orientation of scientific psychology. Rather than understanding mind, emotion and consciousness in terms of its constituent parts, existential phenomenology opens perception to the full panorama of human experience and seeks to grasp a sense of meaning.[14]
Family Constellations take their form from family systems psychology. Influential figures in this movement include Jacob Moreno, the founder of psychodrama; Iván Böszörményi-Nagy, the pioneer of transgenerational systemic thinking; Milton Erickson, a pioneer of brief therapy and hypnotherapy; Eric Berne who conceived the concept of life scripts; Fritz Perls, the founder of Gestalt Therapy, and Virginia Satir, who developed family sculpture, the precursor of Systemic Constellations.[14] In the past decade, further advancements in the use of the process have been innovated by practitioners throughout the world.
The process draws from indigenous spiritual mysticism to supposedly contribute towards releasing tensions, lightening emotional burdens, and resolving real-world problems. Hellinger lived as a Roman Catholic priest in South Africa for 16 years in the 1950s and 1960s. During these years, he became fluent in the Zulu language, participated in Zulu rituals, and gained an appreciation for the Zulu worldview.[14]
Of particular importance is the difference between traditional Zulu attitudes toward parents and ancestors and those typically held by Europeans. Heidegger postulated that to be human is to find oneself thrown into a world with no clear logical, ontological, or moral structure.[15] In Zulu culture, Hellinger found a certitude and equanimity that were the hallmarks of Heidegger's elusive authentic Self. The traditional Zulu people lived and acted in a religious world in which the central focal point was the ancestors. They are regarded as positive, constructive, and creative presences.[16] The connection with ancestors is a central feature of the Constellation process.
Hellinger later worked extensively with the German and Jewish populations affected by World War II trauma to seek reconciliation between perpetrators and survivors, first or second generation[17]. This further developed his understanding of the invisible bonds between the two parties, outside of the family itself, a bond built by trauma, similar to the better known Stockholm syndrome.
The term "Family Constellations" was first used by Alfred Adler in a somewhat different context to refer to the phenomenon that each individual belongs to and is bonded in relationship to other members of his or her family system. One premise of his work is that one can inherit trauma.
The method
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This description is the prototype group Family Constellation as developed by Bert Hellinger in the 1990s.[14] Many practitioners have blended Constellation work with psychological aspects of healing. Others have kept the classic form as taught by Hellinger, such as the Constellation Approach.[18] The Constellation Approach merges concepts of Family Constellations, energy medicine, and consciousness studies to complement the understanding of classic Constellation methodology.
- A workshop is led by a facilitator who guides a client (or seeker) to set up a Constellation (described below) with regards to the client's personal issue. Either individually or in a group (a group of any size, but smaller groups may be difficult for some clients[19]), these people can explore the issue. Generally, several members will be given an opportunity to set up a Constellation in each session.
- After a brief interview, the facilitator suggests who will be represented in the Constellation. These are usually a representative for the seeker, one or more family members, and sometimes abstract concepts such as "depression" or a country.
- The person presenting the issue (seeker or client) asks people from the group to stand in the Constellation as representatives. He or she arranges the representatives according to what feels right in the moment. The seeker then sits down and observes.
- Several minutes elapse with the representatives standing still and silent. Initially, unlike psychodrama, the representatives do not act, pose, dialogue or role-play.
- Emphasis is placed on perceptive intuition in placing the representatives and in subsequent steps of the procedure. The aim is supposedly to tune into what the psychiatrist Albrecht Mahr describes as the Knowing Field[20] and former biologist Rupert Sheldrake has suggested is morphic resonance.[21] The Knowing Field is claimed to guide participants to perceive and articulate feelings and sensation that mirror those of the real family members they represent; however, representative perception (morphic resonance) is not a concept with any scientific basis. The representatives have little or no factual knowledge about those they represent. Nevertheless, the representatives usually experience feelings or physical sensations that are thought to inform the process.
- The facilitator may ask each representative to briefly report how they feel being placed in relation to the others. The facilitator, seeker, and group members may believe they perceive an underlying dynamic in the spatial arrangement and feelings held by the representatives that influence the pertinent personal issue. Often, configuring multiple generations in a family is thought to reveal that traumas continue to unconsciously affect the living long after the original victims or perpetrators have died.
- A healing resolution for the issue generally is supposedly achieved after repositioning the representatives and adding key members of the system who have been forgotten or written out of the family history. When every representative feels right in his or her place and the other representatives agree, the facilitator may suggest one or two sentences to be spoken aloud. If the representatives do not feel at peace with their new position or sentences, they can move again or try a different sentence. This is claimed, in an abstract way, to represent a possible resolution of the issues faced by the seeker. Sometimes the process concludes without a full resolution being achieved.
- When the facilitator feels that the healing resolution has taken hold among the representatives, the seeker is invited to "take the place of his/her representative in the Constellation". This supposedly allows the seeker to perceive how it feels to be part of a reconfigured system. When everyone feels comfortable in their place, the Constellation concludes.
See also
References
- ↑ Cohen, D. B. (2006). ""Family Constellations": An Innovative Systemic Phenomenological Group Process from Germany". The Family Journal 14 (3): 226–233. doi:10.1177/1066480706287279.
- ↑ Carroll, Robert T.. "Bert Hellinger and family constellations". skepdic.com. http://www.skepdic.com/hellinger.html.
- ↑ Lebow, Alisa (2008). First Person Jewish. U of Minnesota Press. p. 81. ISBN 978-0-8166-4354-7. https://books.google.com/books?id=SET9W5JTOUMC.
- ↑ Witkowski, Tomasz (2015). Psychology Gone Wrong: The Dark Sides of Science and Therapy (illustrated ed.). Universal-Publishers. p. 261. ISBN 978-1-62734-528-6. https://books.google.com/books?id=ruaRCgAAQBAJ. Extract of page 261
- ↑ Template:Citation
- ↑ Kellermann, Natan P. F. (August 2001). "Transmission of Holocaust Trauma - An Integrative View" (in en). Psychiatry: Interpersonal and Biological Processes 64 (3): 256–267. doi:10.1521/psyc.64.3.256.18464. ISSN 0033-2747. PMID 11708051. http://guilfordjournals.com/doi/10.1521/psyc.64.3.256.18464.
- ↑ Békés, Vera; Starrs, Claire J. (2024-12-31). "Assessing transgenerational trauma transmission: development and psychometric properties of the Historical Intergenerational Trauma Transmission Questionnaire (HITT-Q)" (in en). European Journal of Psychotraumatology 15 (1). doi:10.1080/20008066.2024.2329510. ISSN 2000-8066. PMID 38530844. PMC 10967669. https://www.tandfonline.com/doi/full/10.1080/20008066.2024.2329510.
- ↑ Douglas, J., Perlstein, M., & Polanco-Roman, L. (2024). Toward an understanding of intergenerational trauma and storytelling in Black families. Psychological Trauma: Theory, Research, Practice, and Policy. Advance online publication. https://doi.org/10.1037/tra0001746
- ↑ Luebke, Jeneile; Thomas, Nicole; Nkhoma, Yamikani B.; Fernandez, Angela R.; Moore, Kaylen Marua; Lopez, Alexa A.; Mkandawire-Valhmu, Lucy (July 2024). ""It is like a curse". The lived experiences of the intersection of intergenerational violence, pregnancy, and intimate partner violence among urban Wisconsin Indigenous women". Archives of Psychiatric Nursing 51: 274–281. doi:10.1016/j.apnu.2024.06.010. ISSN 0883-9417. https://doi.org/10.1016/j.apnu.2024.06.010.
- ↑ Willmot, Joanne; Hamer, Jen; Riggs, Damien W.; Rosenberg, Shoshana (2024-04-02). "Healing from intergenerational trauma: narratives of connection, belonging, and truth-telling in two Aboriginal healing camps" (in en). Settler Colonial Studies 14 (2): 125–139. doi:10.1080/2201473X.2023.2260547. ISSN 2201-473X. https://www.tandfonline.com/doi/full/10.1080/2201473X.2023.2260547.
- ↑ Huynh, A., Yeh, C. J., & Tang, P. (2024). Intergenerational trauma and resilience among second-generation Southeast Asian Americans. Asian American Journal of Psychology. Advance online publication. https://doi.org/10.1037/aap0000343
- ↑ Hellinger, B., Weber, G., & Beaumont, H. (1998). Love's hidden symmetry: What makes love work in relationships. Phoenix, AZ: Zeig, Tucker and Theisen.
- ↑ Boszormenyi-Nagy, I., & Spark, G. M. (1973). Invisible loyalties: Reciprocity in intergenerational family therapy. Hagerstown, MD: Harper & Row.
- ↑ 14.0 14.1 14.2 14.3 Cohen, D. B. (2006). "Family Constellations": An innovative systemic phenomenological group process from Germany. The Family Journal: Counseling and Therapy for Couples and Families, 14, 226-233.
- ↑ Heidegger, M. (1962). Being and time (J. Macquarrie & E. Robinson, translators). New York: Harper & Row (original work published 1927).
- ↑ Lawson, E. T. (1985). Religions of Africa. New York: Harper and Row.
- ↑ Der große Konflikt: Die Antwort - Hellinger, Bert ISBN: 9783442337347 Verlag: Goldmann
- ↑ "The Constellation Approach"
- ↑ Manne, J. (2009). Family Constellations: A Practical Guide to Uncovering the Origins of Family Conflict. United States: North Atlantic Books., page 16. [1]
- ↑ Mahr, A. (1999). "Das wissende feld: Familienaufstellung als geistig energetisches heilen" ["The knowing field: Family constellations as mental and energetic healing"]. In Geistiges heilen für eine neue zeit [Intellectual cures for a new time]. Heidelberg, Germany: Kösel Verlag.
- ↑ Sheldrake, R. (1988). The presence of the past: Morphic resonance and the habits of nature. Rochester, VT: Park Street.
Further reading
- Boszormenyi-Nagy, Ivan; Spark, G. M. (1973). Invisible loyalties: Reciprocity in intergenerational family therapy. Harper & Row.
- Singer; Lalich, Janja (1996). Crazy Therapies. Jossey-Bass.
- Konkolÿ Thege, Barna; Petroll, Carla; Rivas, Carlos; Scholtens, Salome (2 February 2021). "The Effectiveness of Family Constellation Therapy in Improving Mental Health: A Systematic Review". Family Process (Wiley) 60 (2): 409–423. doi:10.1111/famp.12636. ISSN 0014-7370. PMID 33528854. https://pure.rug.nl/ws/files/177231226/famp.12636.pdf.